I am a Performance Coach, Trainer and a certified NLP Practitioner qualified and trained in Time Line Therapy. ™ NLP creates an awareness of how the body and mind are linked and this can be applied to health issues in a number of ways. It is an extremely effective method that will give you the tools and coping mechanisms to change your normal patterns of behaviour, break from the cycles and give you the freedom you need to respond and react in a healthier, more positive and beneficial way.
I also help people have breakthroughs and feel excited to reach their full potential. I found the techniques I was shown to be truly remarkable that allowed me to be my true best self. I am now determined to show people the same techniques to remove those blocks that are preventing them from achieving their goals in life.
I have a desire to inspire and a passion to serve by reaching out and empowering people all around the world. My life’s mission is to help individuals operate at their very best, and create an extraordinary and fulfilling quality of life. I believe we are all potential leaders, because we can all lead our own lives in the right direction. I empower and support individuals to achieve a more focused outcome and become the best version of themselves.
My life philosophy is simple: You have one life to live, you owe it to yourself to be the most amazing version of you that is possible. You can’t live your most amazing life if you are not even clear on how you are stopping yourself from achieving what you want- whether it’s the ideal job, a happy relationship, inner peace, travel….or whatever you’re not getting, it will be directly linked to your core beliefs.
I always knew my purpose was bigger than myself and my family. I believe that we all have something to give. I have had the privilege of working with so many diverse and talented individuals. I love supporting my clients to unlock their true potential, live a life they desire and bring out the best in them. I specialise in personal one to one leadership coaching. I help smash through limiting beliefs for people who are stuck to help them move forward in business and in life. As a Coach, I show individuals and business owners to break those barriers that prevent them from achieving their best.
If you want more from yourself and your life, let’s talk. Let’s dive in to your vision of life and bring it into this world.
IT ALL STARTS WITH AN INITIAL COMPLIMENTARY DISCOVERY SESSION, DESIGNED AND STRUCTURED TO ALLOW US TO GET TO KNOW EACH OTHER BETTER. YOU’LL TELL ME MORE ABOUT WHY YOU WANT COACHING AND WHAT KIND OF SUPPORT YOU’RE LOOKING FOR.
Here is one of my programmes for small business owners
A six week one to one coaching programme for small business owners helping them to achieve increased performance and results in their business. This is what you can expect from the programme.
This is for you if…
Right from the start, I help people get at the truth of who they are in a safe and quick way. I help them see their limiting beliefs, stories that keep them stuck, and patterns that aren’t serving them. This helps people fully understand the choices they are making. They see how their unconscious mind is actually running their life in a negative way.
The ultimate outcome of doing this work is to unleash and awaken the extraordinary capacity inside you to achieve results beyond your imagination. Think of it as finding your unique superpowers.
In the end, you’ll see that you already have the capability to withstand the tidal waves and tornadoes of business. You simply need to access the capacity inside of you. In doing so, an extraordinary leader within you emerges, with courage, ferocity, and passion.
This programme is all about working with me to grow yourself, projects that you are working on and helping you to achieve great results.
In this programme, you will:
You understand that although I’m here to educate, facilitate and lead your business growth, YOU are the one responsible for the work that will create the change you desire.
You don’t think this is a silver bullet to solve all your problems, but an investment in your personal and business growth that will have a major affect on your life once you commit to doing the work.
Coaching is training or development in which a person called a coach supports a learner in achieving a specific personal or professional goal. (https://en.wikipedia.org/wiki/Coaching)
I believe Coaching is about creating a safe learning space for my clients to explore their own unique re-presentations of the world. As Coaches, we don’t have all the answers, but we act as a guide and show our clients how to find their own unique resources to solve the challenges they have in their personal or professional life. Not only this, but we guide people into creating a future they desire.
We all re-present (represent) the world differently and each code our experiences in unique ways. People are not their behaviours, and through my one to one coaching I learn how to move my clients through the various neuro-logical levels of change. I help clients achieve great results by combining a number of coaching tools and techniques together with Neuro-Lingusitic Programming and Psychology. The result of this helps clients breakthrough any barriers they may have in front of them and achieve their desired outcomes.
-Help you to clearly identify your goals, ambitions and aspirations
-Boost your confidence and self-esteem
-Give you the freedom to explore new possibilities
-A chance to celebrate and build upon your past achievements
-Understand what limitations are standing in your way of success and how to eliminate these
-Resolve frustrations and anger
-Break unsupportive habits and routines
-Put you on the ultimate journey that you want to be part of every single day
The areas I cover include, but are not limited to:
Investment: I do not discuss my fees before the initial consultation simply because I don’t want you to decide on price but rather based on how much value you’d get from working with me and how well we connect. Food for thought: It’s your life, not a meal deal.
These workshops / group coaching sessions are designed for new business owners, aspring business owners, young entrepreneurs starting out in business and those that may need support when at the initial stages of starting a business. These sessions will support them moving forward from their initial stage in business to enhancing their personal development, gain new skills and help create a positive mindset for business success.
Click on the button below to view our workshop details and prices.
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I work with people from all walks of life including students, young people, business owners, parents and employees and generally those who want the best out of life. I offer three, six, or twelve month coaching programmes. I work differently with everybody simply because everybody I work with is different. I don’t follow any template or particular school of coaching. Each time, I’m designing a unique, perfectly fitted coaching programme for the person in front of me.
Group coaching brings the coaching conversation into a small group context. Group coaching is a wonderful way to deepen a journey to self discovery and self development. I deliver group coaching which is essentially all about working with groups of people to deliver a short course for a set number of weeks either online or face to face. Some examples of the group coaching sessions I have delivered include goal setting, action planning and confidence building.
You can book me in to do a talk at your event where I will speak on several topics such as confidence, erasing limited beliefs, how to live to your true potential and get the life that you desire. My talks are generally aimed at people who lack direction or motivation, entrepreneurs and hard to reach young people. My talks are designed to inspire and take massive action and are packed with value for my audience.
I work with small businesses and corporate organisations to help build team morale and motivation. Through this process you’ll see a noticeable difference in team spirit and drive, plus a collective commitment to goals and outcomes.
I work with schools, charities and youth organisations to deliver half day workshops on a range of subject areas such as goal setting, creating a vision, aspirations and confidence. I have a passion and special place for young people. I once worked as a Youth Worker and recognise the importance of working with young people to create positive role models and better citizens for the communities where they live.
I am based in Manchester. My clients are based all over the U.K. and in different countries. If you have a phone or internet connection, we can work together. Consultations can take place in person, over the phone or via Skype.
While being coached by Sully I found him easy to talk to due to his non judgemental non directive style. This allowed me to talk freely about the different goals and circumstances in my life which in turn allowed me to identify different habitual patterns that I needed to address. I was also able to explore and feel emotions and accept and move on from allowing myself from feeling bad about past decisions and look forward to the future.
Sully is a great life coach. He helped me to identify my goals for life and business, as well as the barriers that were holding me back from achieving them. This is the key to his success, and now it can be yours. I’m now running a business I’m truly passionate about and excited about what’s next.
I had a coaching session with Sully after I was stuck managing my life and the goals I was trying to achieve. Not only is he extremely approachable and motivational. He gave me techniques that would help me move forwards in a tangible but sensible way. Highly recommended because no matter how well versed you are in personal development, you are always learning and sometimes you need an external push through your own blind spots.
I thoroughly enjoyed the hour and came away feeling energised and uplifted. You are a 'coach' in every sense of the word, and your questioning and probing brought out from me the answers I was looking for... I also felt that you empathised, and genuinely cared. Thanks again.
Sully has an amazing way of breaking through barriers to dig deep into your mind. He draws out the real purpose, the real emotion, on which you do all things. He breaks everything down into simple ideas that you understand exactly where he's leading you. He doesn't discover it for you, but instead, leads you on amazing self-discovery journey that helps you become aware of your thoughts, feelings, and beliefs. I recommend Sully to everyone!
I've recently had 2 coaching sessions with Sully and even though it was only 2 the homework he gave me and techniques he used to identify the areas of my life I would need to improve on were wonderful and definitely something I'll be working on completion of to achieve the next step in my life. I highly recommend him as a coach/mentor. Not only is he great at coaching and guiding you into the right areas of your life with things you need to change but he's also a loving, caring, thoughtful man and one I would recommend to anyone who is looking to be coached.
Thank you Sully for helping me to focus my time more effectively to build my business. I now understand the value of planning my day (I know it may change, but there needs to be some plan in place to start with) and already - only a few weeks in, I can see the positive impact it has had on my visibility, motivation and determination to get my 'to-do list' done. Goal setting was a real bug bear for me. Prior to meeting you, I just couldn't see the need for it. Why plan how many clients I intend to have? Surely the time would be better spent actually getting them rather than writing about it...? I get it now! By setting aspiration goals, I work harder. By being specific in the number of clients, amount of money to earn and time to invest, I can see realistically what is manageable and this helps me to maintain focus. And more than anything - by treating my business like a business and not just a hobby - it is becoming a business and not just a hobby! I had no idea that I needed you until our first chat! I recommend a chat with Sully to see if he can have the positive and inspirational effect he has had on me!!
It was very helpful to have a look at myself from another perspective and reflect on my actual life and become more accurate about my real position in relation to my goals and challenges I am facing. The session was held in a very professional manner by Sully and I have received some positive support for the future. It was a very interesting experience in terms of stretching and coming out of my comfort zone. I would definitely recommend it to everyone. I think the most profound reflection from today was to realise that I don't need to justify everything I do or ask for permission and confirmation that I am allowed to be me. Somethings so simple but brought a huge shift in my own thinking and perspective. So I am very thankful for that.
I have had the pleasure of being able to get to know you, and I am over joyed at the difference in my life you have made. The conversation we have had today has been so inspiring and has really made me think about things in all aspects of my personal and professional life. I have literally come away from it today, not just thinking, but putting it all into actions. I have never sat down with someone and shared what I have shared today with anyone, you are so trusting and non judgemental that I just felt so at ease talking to you and that is a true gift. Today, you have recognised that I am unique, you have respected everything that I have said and you have given me the tools to think things through and help me to develop a path that is totally unique to me, my family and my needs. You have helped me think things through and challenged my thinking and I felt so inspired and I really felt very happy and almost giddy when I came out, I have now started working on my actions! Thank you for helping me think things through today, I will be seeing you as soon.
Sully was a great coach to me. He helped me to set goals in a very structured way. His coaching approach is friendly, understanding, yet firm. He also held me accountable which kept me on my toes. Sully has a lot of knowledge and experience in self development. I can highly recommend Sully to anyone looking for direction, clarity or needs help in taking action.
Just talking to you and answering to some of your important questions helped me to realise how much I need clarity about my career as soon as possible and that none else could do it for me! You put me at ease and was very professional and competent in coaching. Thank you very much.
I would like to take this opportunity to thank you for the coaching session. As a coach myself, I find that it is useful to get a different coach's perspective and I found the session very helpful. I feel very motivated and ready to move forward. I am glad to have met you and taken up your offer of your coaching. Many thanks for taking time to coach me in relation to growing my business and for the additional benefits you offered me in terms of adding me to the business facebook group you told me about and also in offering to give your opinion on my website, you are a true professional!
Sully is an exceptional coach. He has helped me throughout and I have found our sessions unbelievably valuable. Thank you for believing in me when I didn't and being a huge inspiration for me. The coaching you provided is focused, sharp and has totally changed my life. I have been so lucky to share my journey with him and be supported by an amazing individual.
Sully has a warm and friendly personality. He is authentic, compassionate, an excellent communicator and listener, and he truly cares about ensuring that you create real and sustainable progress and results – this makes all the difference. Each session will leave you feeling elevated and empowered to work on your personal goals, with visible results. Sully is understanding and has helped me gain confidence and has encouraged me to do things that have took me out of my comfort zone. I highly recommend Sully to anyone who is ready to make significant changes and progress in their lives – and where there is a real drive and must to transform their lives.