27 Mar We have a choice
The key to becoming the person we choose to be is learn that we have a choice. In order to have a choice we have to be present to make it! So much of our lives are on autopilot and we spend much of our time going from one activity to the next without taking time reflect upon why we are doing them and whether or not they support the values we find important in our lives.
In order to become the people we want, first we need to think about what we want to be. What are the qualities we find admirable that we would like to develop within ourselves? What are the values that support the type of person we want to be? If we don’t have a destination, how can we ever arrive there? If we take a little time each day to call to mind the values and qualities we find meaningful, they can become our motivation and a guide to make conscious choices that empower us to show up for life in the way we find most meaningful.