Sully Ali Coaching | Uncategorized
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Be present. Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you’re doing and who you’re with. We cannot change things that have already happened, and obsessing over them does nothing to help...

Are you focusing on your weaknesses and putting yourself down? It’s easy to doubt yourself and feel that I’m nothing special. Negative self-talk generates negative energy. Even if you don’t ever say out loud what you think about yourself, people can sense it on an...

American writer Earl Nightingale once said “our attitude towards life determines life’s attitude towards us” and it’s true. Project negativity to the world and it will come right back at you. Tell yourself ‘you can’t do this and you can’t do that’ and you won’t...

Believe in yourself To achieve your goals in life you have to get in the right frame of mind, and that means believing you can do it. Confidence in yourself and your abilities can get you far, and setting out with a positive mindset is important....

Most of us have hundreds of things on our wishlist of things we want to do. However, if you want to effectively tackle an important goal, it is important not to overload yourself and to go after one ambition at a time, starting with the...